I stayed up too late last night…
having cocktails…
MY latest VIDEOS
4 minute lower Body workout for Runners
Five lower Body exercises for Runners! try this quick strength workout at home for your legs, hips and glutes. No equipment needed.
Glute Bridge
Donkey Kicks – alternate sides
Clamshells – alternate sides
Get more info on RunEatRepeat.com
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Marathon training Day 4
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08:21
04:49
fun at my friend Susan’s wedding…
snuggling my husband…
eating cupcakes…
acting silly…
And now I’m up at 4:30am for a fun race wish me luck!
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Instagram photo A Day challenge for Runners
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how to do the photo a Day challenge with @RunEatRepeat on Instagram. tips and tricks to have fun running and get fit
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Marathon training Day 4
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