even though this Amy’s soup was the “main dish” of my lunch…
I was most looking forward to the bread! I am loving this GH bread, I just wish it wasn’t double the price of the usual bread I buy.
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Co jím za den – Runner Edition
Co jsem jedl za den. Potravinový deník od běžce, který v současné době trénuje na maraton nebo půlmaraton. Breakfast, lunch, dinner and snacks plus tips.
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Soup, carrots with hummus and glorious bread. I ended up leaving some of the soup and putting AB on the crust of the bread ? Tak dobré.
Since I haven’t been running my appetite is a little less today. I’m not used to this! I have noticed that both yesterday and today my only exercise was a 30 minute walk and I was definitely less hungry.
What’s weird is I am usually the most hungry the day after a long run or hard work out – not the same day. Stává se ti to?
How does working out/running affect your appetite?
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