I went to boot camp this morning and followed it with an easy 3 miles. It was super cold so I can’t tell if my legs were stiff from that or from being tired? When I got home I made a big batch of pancakes in an effort to finish off the pumpkin. They have …
Zerona Review, results and thoughts
A while back I mentioned that I was doing Zerona aka “Laser Lipo”. I did 12 sessions and wanted to share my results and thoughts on the whole process. I know this whole topic gets people riled up because some think of it in the same camp as plastic surgery – but it is NOT. …
Q&A–May part 2 – will I Make My youngsters Run? exactly how I stay inspired to eat Healthy…
Hello! Jak to jde? I have a new round of concerns from you as well as your online running buddies! These were some great concerns too! I got a few about egg freezing that are a lil serious, a running weather condition concern as well as more. If you have a question… ask! Email: RunEatRepeat@gmail.com …
Kontaktujte nás na vnitřnosti a odvážně se velmi dobře a také běží
včas … co dnes děláte? Zazvoníte s vaším během, dnem odpočinku, síly, procházky psem atd. [Zkontrolujte na @RuneatrePeat Instagram] Moje nejnovější videa Co jím za den – Runner Edition Co jsem jedl za den. Potravinový deník od běžce, který v současné době trénuje na maraton nebo půlmaraton. Snídaně, oběd, večeře a občerstvení plus tipy. Více …
How Do I Make Myself Run? I Don’t.
I woke up this morning in a bad mood. I don’t know what it was, but I didn’t want to run. I didn’t want to play or talk or walk or be nice. However, (as always) I did want to eat so I had some PB toast while trying to talk myself into a run. …
Turkey Trot 10K training plan
Hello! next week marks 10 weeks until my favorite day of the year = Thanksgiving. And it also marks 10 weeks until one of the most popular race days of the year. Turkey Trots are fun runs used all around the US. It’s probably the 2nd a lot of popular race day of the year …
Zappos for Running shoes
This publish is sponsored by Zappos. Where do you get your running shoes? Well, I have my go-to resources however I just tried Zappos for a new pair of running shoes – umm…welcome to 2019 Monica! indeed I’m familiar with Zappos however I’ve only utilized them for heels or laid-back wear shoes. however today I’m …
Krmte studenou, hladovění horečkou
Jsem rád, že nemám horečku, protože odmítám hladovět! Ale mám nachlazení. Ano, ještě jsem tu zatracenou věc neporazil. Včera v noci jsem se cítil mnohem lépe, takže jsem nebral žádný typ léků, než jsem šel spát. Pak jsem se probudil kolem 4 hodin ráno a kašel jsem po plicích a nemohl jsem se na chvíli …
Lednová výzva: Meatless Mondays
Chci udělat z roku 2010 svůj nejzdravější rok a také mám velké cíle spojené s zdraví a wellness, které se chci integrovat do svého života. Rozhodl jsem se místo toho, abych se ohromil 12 různými věcmi, každý měsíc bych udělal jeden krok k zdravějšímu životu. Jedním z mých novoročních předsevzetí je doporučit se být vegetariánem …
Pile On the Miles–Final results
stack on the Miles 2011 is over MY most current VIDEOS Running idea stay healthy during the COVID19 Outbreak Running idea to stay healthy during the Coronavirus outbreak. Can you run as well as walk outside during the stay at house order? Here’s a tip to assist you prevent touching your deal with … More …